Supplements


Supaturk:The only supplements i use are Fish Oil, Protein, Preworkout shakes and a multivitamin.

Philrayho:
Whey Powder, Jack3d, Roxylean, Glutamine, BCAAs, Multi-vitamin, Fish Oil, Arginine

Zyzz:
Hydrolyzed whey protein, Fish oil caps (6 a day), Animal pack multivitamin, Xtend for BCAA's, Zinc, Magnesium, Vitamin C, Green Tea, Mesomorph or Jack3d preworkout energy, Phenadrine and Inferno fat burners

Chestbrah:
Multivitamins, fish oil, waxy maize, whey protein and a simple weight gainer.

Gonzalez:
Hydrolised protein, and BCAA's. Multivitamins, fish oils, and a good fiber supplement.

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